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–+ servings

Air Fryer Brussels Sprouts with Bacon, Maple & Brown Sugar

Course: Appetizer & Snack Recipes, Lunch & Dinner Recipes, Recipes
Cuisine: American
Keyword: air fryer, brussels sprouts
Prep Time: 6 minutes
Cook Time: 10 minutes
Servings: 4 servings
Calories: 405kcal
Author: Angela
Chinese Five Spice, Maple, Bacon and Brown sugar give these air fryer Brussels sprouts an intense, flavorful kick.
Print Recipe

Equipment

  • Air Fryer

Ingredients

  • 2 tablespoons light brown sugar
  • 1 tablespoon maple syrup
  • 1 tablespoon soy sauce or Tamari sauce
  • 1 teaspoon Chinese five spice
  • 2 pounds Brussels sprouts, cleaned and halved
  • 1/2 cup cooked crispy bacon, chopped

Instructions

  • Preheat air fryer to 400 degrees°
  • Whisk brown sugar, maple syrup, soy sauce, and Chinese five spice together in a large bowl.
  • Add the Brussels sprouts and the crispy bacon and gently toss to coat.
  • Place Brussels sprouts in single layer in air fryer basket and cook for 8 – 10 minutes, gently turning Brussels sprouts halfway through. *See Note

Notes

  • *Note – if you’re using a smaller capacity air fryer basket, you will need to work in batches, and cook the Brussels sprouts for longer.

    • Nutrition

    Calories: 405kcal | Carbohydrates: 30g | Protein: 8g | Fat: 30g | Saturated Fat: 12g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 13g | Cholesterol: 28mg | Sodium: 355mg | Potassium: 925mg | Fiber: 9g | Sugar: 14g | Vitamin A: 1713IU | Vitamin C: 193mg | Calcium: 113mg | Iron: 4mg