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–+ servings

Baked Cabbage Steaks

Course: Appetizer, Dinner
Cuisine: American
Keyword: cabbage, oven
Prep Time: 5 minutes
Cook Time: 40 minutes
Total Time: 45 minutes
Servings: 6 servings
Calories: 89kcal
These baked cabbage steaks are easy to whip up for an appetizer, side dish or even a delicious lunch.
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Ingredients

  • 1 head cabbage (purple or green)
  • 2 tbsp. olive oil
  • 1/2 lemon, sliced into wedges
  • 1 tsp. fennel seed
  • 1 tsp. salt
  • 1 tsp. pepper, coarsely ground

Instructions

  • Preheat oven to 400 degrees F.
  • Line standard size rimmed baking sheet with parchment paper.
  • Drizzle one tbsp. of the olive oil onto parchment paper to prevent sticking.
  • Wash head of cabbage thoroughly peeling away any loose leaves.
  • Using long serrated knife, cut head of cabbage into slices 1-inch thick.
  • Arrange cabbage slices onto oiled parchment paper.
  • Drizzle remaining tbsp. of olive oil onto cabbage slices liberally.
  • Squeeze lemon juice onto cabbage slices.
  • Pestle fennel, salt and pepper in mortar and pestle just enough to release fragrance of fennel.
  • Sprinkle liberally onto cabbage slices.
  • Bake in oven for 40 minutes, or until cooked through and edges start turning golden.

Notes

  • Optional serving tip: Drizzle balsamic vinegar onto cabbage slices once cooked

    • Nutrition

    Calories: 89kcal | Carbohydrates: 11g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 347mg | Potassium: 295mg | Fiber: 5g | Sugar: 5g | Vitamin A: 156IU | Vitamin C: 60mg | Calcium: 77mg | Iron: 1mg