Delicious Eggless Meatloaf - Allergy Friendly
Servings: 8 servings
Calories: 424kcal
Allergy friendly meatloaf without the eggs or sugary ketchup skin. Recommend serving with mashed potatoes and brown gravy.
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Ingredients
- 2 1/2 pounds ground beef
- 1/2 cup Italian bread crumbs
- 1/2 cup crispy fried onions
- 1/4 cup celery, finely chopped
- 1/4 cup red bell pepper, finely chopped
- 1/4 cup white or yellow onion, finely chopped
- 1/2 can diced red tomatoes with juice
- 1 tsp salt
- 1/2 tsp pepper
- 1/2 tsp garlic powder
- 1/4 tsp red chili flakes
Instructions
- Preheat oven to 375 degrees F.
- Combine all ingredients together in medium size bowl.
- Using hands or a fork, mix ingredients together until well-blended.
- Pack meat firmly into obolog or rectangular loaf pan.
- Bake in oven for 45 minutes, or until done.
- Remove from oven. Rest for 10 minutes before serving.
- Slice and serve.
Nutrition
Serving: 1servings | Calories: 424kcal | Carbohydrates: 10g | Protein: 26g | Fat: 31g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 13g | Trans Fat: 2g | Cholesterol: 101mg | Sodium: 553mg | Potassium: 506mg | Fiber: 1g | Sugar: 2g | Vitamin A: 249IU | Vitamin C: 9mg | Calcium: 52mg | Iron: 4mg