Air Fryer Smoked Sausage with Red Cabbage
Servings: 4 servings
Calories: 173kcal
Air Fryer Smoked Sausage with Red Cabbage recipe flavored with fennel, bell peppers, spicy mustard, and onions makes the perfect lunch!
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Equipment
- Air Fryer
- toothpicks
Ingredients
- 2 tablespoons vegetable oil
- 1 teaspoon fennel
- 1 teaspoon caraway seeds
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1 cup Red or Orange Bell Pepper, seeded and sliced thin
- 1/2 head red cabbage, cut into small wedges
- 1 cup onion, cut into slices
- 1 13.5-ounce link cooked smoked sausage cut into 1 to 2 inch pieces on the diagonal
- Spicy mustard - for serving
Instructions
- Preheat air fryer to 350°. Line air fryer basket with parchment paper and spray with a vegetable-based cooking spray.
- Combine oil, fennel, caraway seeds, salt, and pepper in a small bowl and mix well.
- Arrange cabbage and onion in a single layer in the air fryer basket. Please note: If you are using a smaller air fryer basket, you may need to work this part in batches.
- Add sliced bell peppers on top of the cabbage wedges and sliced onions.
- Brush vegetables with spice and oil mixture.
- Place sausage on top of cabbage, onions and bell peppers.
- Brush sausage with spicy mustard.
- Cook for 10 - 12 minutes or until cabbage is tender.
- Remove from air fryer and remove toothpicks (if used).
- Serve immediately.
- Serve with more spicy mustard if desired.
Nutrition
Calories: 173kcal | Carbohydrates: 15g | Protein: 4g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 12mg | Sodium: 463mg | Potassium: 438mg | Fiber: 4g | Sugar: 7g | Vitamin A: 2342IU | Vitamin C: 111mg | Calcium: 65mg | Iron: 1mg