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–+ servings

Strawberry Pineapple Banana Mango Smoothie

Course: Beverages, Dessert
Cuisine: American
Keyword: blender, frozen, fruit, smoothie
Prep Time: 7 minutes
Total Time: 7 minutes
Servings: 4 servings
Calories: 28kcal
This all-natural fruit smoothie is delicious and refreshing, with no added sugar, chemicals or other harmful products.
Print Recipe

Ingredients

  • 1 cup coconut water
  • ½ cup frozen strawberries
  • ½ cup frozen pineapple
  • 1 whole mango, peeled with seed removed
  • 1 whole banana (recommend frozen)

Instructions

  • Place all ingredients in blender.
  • Blend.
  • Pour into glass.
  • Serve immediately.
  • Leftovers can be re-frozen for up to 2 weeks.

Notes

  • Use crunchy toppings such as nuts to give your smoothie some texture or a boost of flavor!

    • Nutrition

    Calories: 28kcal | Carbohydrates: 6g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 63mg | Potassium: 201mg | Fiber: 1g | Sugar: 5g | Vitamin A: 17IU | Vitamin C: 22mg | Calcium: 20mg | Iron: 1mg