Strawberry Pineapple Banana Mango Smoothie

Last updated on December 17th, 2021

This strawberry pineapple banana mango smoothie is delicious and refreshing. It is the perfect beverage that can serve double–duty as a snack as well. It has enough natural sugar to provide an energy boost, but no processed chemicals to make you feel like garbage. Feeling like garbage is bad. With summer just around the corner, this is the perfect, healthy, cold treat to perk you up!

Strawberry pineapple mango smoothie ingredients

Tips & Tricks for Strawberry Pineapple Banana Mango Smoothie


  • 1 cup coconut water
  • ½ cup frozen strawberries
  • ½ cup frozen pineapple
  • 1 whole mango, peeled with seed removed
  • 1 whole frozen banana

Start first with coconut water; add, mango, banana, frozen strawberry, frozen pineapple.

  • My biggest tip or recommendation is to make sure you have a GOOD blender – especially if you’re going to be working with frozen fruit to make smoothies often. The blender seen in the photograph above is from Ninja, and has served me well.
  • For best results, use unsweetened, unprocessed coconut water – available from most local grocery stores.

The best thing about this strawberry pineapple banana mango smoothie is that you don’t have to use exactly strawberries, pineapples, bananas, or mangoes. You can easily add in other fruit, or subtract any one of the fruit that is listed. And while I’m not a huge fan of bananas, I’ve found that this flavor profile works for me.

To add a bit of crunch or make it more interesting, top with crushed pistachios, or Brazil nuts.

Storing Leftovers

If you have any smoothie left over, pour into a ziplock bag and tuck away in the freezer, to re-use in future smoothies or eat frozen.

Related Recipes

Strawberry Pineapple Banana Mango Smoothie

Course: Beverages, Dessert
Cuisine: American
Keyword: blender, frozen, fruit, smoothie
Prep Time: 7 minutes
Total Time: 7 minutes
Servings: 4 servings
Calories: 28kcal
This all-natural fruit smoothie is delicious and refreshing, with no added sugar, chemicals or other harmful products.
Print Recipe


  • 1 cup coconut water
  • ½ cup frozen strawberries
  • ½ cup frozen pineapple
  • 1 whole mango, peeled with seed removed
  • 1 whole banana (recommend frozen)


  • Place all ingredients in blender.
  • Blend.
  • Pour into glass.
  • Serve immediately.
  • Leftovers can be re-frozen for up to 2 weeks.


  • Use crunchy toppings such as nuts to give your smoothie some texture or a boost of flavor!
  • Nutrition

    Calories: 28kcal | Carbohydrates: 6g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 63mg | Potassium: 201mg | Fiber: 1g | Sugar: 5g | Vitamin A: 17IU | Vitamin C: 22mg | Calcium: 20mg | Iron: 1mg
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